Over the years, essential oils from “Rosmarinus Officinalis” has become famous for its medicinal values. Rosemary essential oils are often extracted from the Mediterranean region. Many people use this essential oil for its herbal and culinary benefits. Above all, the essential oil is used for its wellness and health purposes.
What is Rosemary?
Rosemary is quite similar to lavender and mint. The plant has flat pine needles with a silvery edge! The essential oil has citrus-like and woody fragrance. This fragrance has given rosemary essential oils an integral part in gardens, apothecaries, aromatherapy and kitchens. Indeed, the word “Rosemary” translates to “Dew of Sea” in Latin.
Rosemary essential oils are used by Hebrews, Greeks, Egyptians and Romans. People during the Middle Age used the oil to chase evil spirits and fight against plague. Rosemary essential oil has a refreshing smell, clear texture and is watery. It is quite easy to extract rosemary essential oils. In most parts of the world, the oil is extracted from the fresh flowers through special steam distillation processes.
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Benefits of Rosemary Essential Oils
Rosemary essential oils were a personal favorite of “Paracelsus”, a German physician. He understood the oil’s medicinal values during the 16th century. Paracelsus believed that the oil can strengthen the entire body. Above all, it has the power to heal critical organs like the brain, liver and heart. Here are few health benefits of the rosemary essential oil:
Rosemary essential oil can help you handle indigestion. It is an effective medicine against constipation, bloating, flatulence and stomach cramps.
In addition to aromatherapy, you can use rosemary essential oils to relieve from stress. The oil works by reducing the amount of cortisol in the body. This is a hormone that is necessary to fight against stress.
Rosemary essential oils can help you handle pain! It is a great oil to treat headaches, arthritis and muscle pain.
According to a study that was done in 2007, Rosemary essential oils can boost your immune system. Once again, it works by reducing the amount of cortisol in blood.
Uses of Rosemary Essential Oils
Rosemary essential oils can be used in many places. Here are few common uses for the oil:
The oil can eliminate smoke. Just 4 drops of rosemary essential oil can remove cigarette smoke from your home.
Do you want to make shampoo at home? If yes, you should mix rosemary oil with coconut milk and Aloe Vera gel. This mixture is a great regular shampoo.
Rosemary essential oil is a good cure against dandruff.